During stressful times it’s easy to forget to find peace in daily life. You wake up, are bombarded by responsibilities, and by the time you finish everything the day is done and you move on to the next day.
Finding peace in daily life is a crucial part to living a better life. You deserve to be the best you, you can be!
The following is a list of affirmations for when your days seem to be getting the better of you. Repeat these to yourself when you need a boost, or try using them as a mantra during meditation.
1. I am a shining light
2. All is well
3. The present moment is calm
4. I have all I need to be happy
5. I am grateful for life
6. I can leave my worries behind me
7. I don’t need to feel poorly
8. I will release my negative feelings and tension
9. My intentions are positive
10. I will not let thoughts drag me down
