I love getting some daily inspiration on happy habits. There are so many little ways to make a day better. For me, I try to put an extra effort in walking and seeing some sunshine when I need a boost.
- Walking- Relieves tension
- Cold Showers- Wakes your brain up
- Tea or Coffee- Boosts energy
- Stretching- Pain relief, relaxation
- Meditation- Calms a loud mind
- Seeing a Movie or Watching a Show- Relieves stress
- Making Something Yummy- A happy tummy is a happy mind!
