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Exploring Life, Finding Happiness

Lifestyle and Self-Development Tips

What I do

I write about all the things life throws at you and how to keep moving forward!

Mental Health

One of my biggest goals in life is to help create a positive, safe, and fun environment for people to grow.

Positive Lifestyle

To me a positive lifestyle involves what you do everyday to make yourself happy and what you do to make others happy. Above all else, do what you love!

Physical Health

I’m a believer in the mind-body connection and our need to consider both when feeling our best. Positive habits can develop a healthier life! 

Me

I’m a small town girl from New Hampshire. I am passionate about mental health and using art and self-expression  to foster healing and growth.

Positive words, crafts, finding the little joys